chuck vogelpohl powerpohl

So if you do approach him, dont expect to get a hug. Blut & Kreide Vol. besides its a bitch to know whats going on at all with that much weight on your back and that tight of gear. A lot of people have some preconceived notions about who Chuck is and what kind of person he is. Louie:I remember. He made a world record squat at 966.7lbs in the 220 . 5. If youve never heard the name Chuck Vogelpohl, youre missing out on one of the most intense personalities to compete in the world of powerlifting. Great point about Big Iron. Chuck V: Ive always been weak at the top so the bands helped quite a bit; probably more than most people. Lou is actually more tolerant of other training ideas and allows the lifter to initiate what he or she wants to do. Show more Hide chat. im sure he has a good idea, but everyone was really concerned with depth at this meet as many had bombed. Jujimufu just posted this super intense squat workout with his training partner, strongman Joey Szatmary where they attempted to follow a sample squat workout from the powerlifting legend Chuck Vogelpohl. You lifted in the 220-pound class coming down from the 255-pound class, but still won the division belt. He had been there to weigh in and would be lifting the following day. Some of these stories have led people to believe that he is some kind of crazed lunatic. I know you lifted with no gear at all in the 1960s and 70s, but as gear came into powerlifting, you adapted to gear and made top ten lifts for 34 years, so who cares? Orders shipped out within 1 - 5 business days. You guys are being too hard on Lou. EFS: So do you still do your speed stuff before you work up to a heavy single or double on the squat? Jon Call AKA Jujimufu is an American fitness celebrity with a massive following on social media. The internet has done wonders for The Myth of Chuck Vogelpohl. I first met you at a bench press contest at the Valley View YMCA. Youre kidding me, I thought to myself. Chuck came up through Westside. The epitome of Vogelpohl's will to win was demonstrated in a head to head 40+ set squat workout with fellow Westside Barbell lifter, Dave Tate that you'll learn about below. Vogelpohl would continue setting new records and turning heads throughout his lifting career. Dave Tate thought I was crazy, but that would soon change everything at Westside. I transcribed it the best I could. https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk/ Use Code Tabletalk for 10% off your first order. WATCH: Ed Coan and Dave Tate Coach the Squat. In a meet, you have three attempts. He passed on his third attempt saving himself for the other two lifts, but his focus was so intense it could light up a city. Chuck went on to call for 970 lbs on his third attempt, which would make the highest squat for his weight class of all time. The next day, I was sitting in the head judges chair. Alle Mr. Olympia 2022 ERGEBNISSE vom Freitag, Mr. Olympia 2022: Die Men's Bodybuilding-Prognose, Mr. Olympia 2022: Die Classic Physique-Prognose, 5 Debtanten, die beim Mr. Olympia 2022 ganz vorne landen knnten, Fabian Mayr: die sterreichische Olympia-Hoffnung, Vom Amateur zum IFBB Profi | Formcheck im Body Power Studio. He says that what most people dont realize, is that Chuck was always the first person in the gym setting up, cleaning, and preparing everything for the other lifters. is it, nothing else to say but the truth and it is nice that Rick Hussey is finally getting the recognition he deserves. Shop these items: https://www.elitefts.com/content/table-talk/elitefts Shop: https://www.elitefts.com/elitefts IG: https://www.instagram.com/elitefts/Support Dave Tate's Table Talk podcast by joining the crew. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. For the best experience on our site, be sure to turn on Javascript in your browser. Its packed with 75 vitamins, minerals, whole-food sourced ingredients and combines the perfect amount of micronutrients, absorption and taste to jumpstart your daily routine. With one slight hip adjustment, he pulled his head up and began to sit back. As coaches, youve got to understand that sometimes you dont know all of the answers. Chuck V.: Well I should point out that I did perform a max effort day and dynamic effort day for almost twenty years. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. Support Dave Tate's Table Talk podcast by joining the crew. Joey Szatmary is another popular fitness personality thats competed in Olympic lifting, Crossfit, and Strongman competitions. Some of these stories have led people to believe that he is some kind of crazed lunatic. Not there long after, Chuck stepped into the bare-bones Westside gym. Tate would challenge these imitators, saying that if they really wanted to be like Chuck, then they should be the first person in the gym and the last one out at the end of the day. As a coach and educator I believe the greatest thing you can show someone is how to teach themselves. Outside of you making a training DVD, we never filmed any workouts. Doesn't someone who has squatted as long as Chuck know when he hits depth? jason.nuttall.5201. This was the foundation of using a high volume and high-intensity training to reach the top. That's my enjoyment. Chuck V: When I started training at Westside, I think in 1986, I was just another lifter, another member of the team. Chuck Lorre's 700th Vanity Card Pays Tribute to the 100th Episode of . Chuck:First, you showed all of us the box squat and what exercises would build it. Chuck, you had a very high tolerance to high volume, and you maintained it for your entire lifting career. Tate said this was the hardest squatting training session of his life. For me the enjoyment is planning and organizing the training for myself. Your thoughts on Rick are completely wrong Paul. Heres a quick breakdown of the main points that Vogelpohl credits for his success: Note: Youll see the first two points being covered in the Jujimufu squat workout inspired by Chuck Vogelpohl. Louie Simmons Report. 474 Dislike Share Save. I would gladly go to BIG and train and I would learn as much as I could. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. Simply put, Dave said that he is the most dependable, hardest working, most competitive lifter hes ever seen. Most of the new guys were recruited by Louie. This isnt him being cocky; its just the way he is. All he knew was that he had to do what he had to do. The Edge - Push the envelop. Chuck was a National champion by the late 1980s, a World Champion in 1995 but injuries kept him from fully realizing his potential until the early 2000s and once professional meets with prize money and championship belts were created in the mid 2000s, Chuck entered the zenith of his career. From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. EFS: Do you ever do any max effort work on Monday? It was then that I noticed Chuck had increased his second attempt to 950 lbs. Louie:At that time, you were always calling people out in the gym for some kind of a contest in some lift or exercise. What I do is now is not for everyone. I put the bands over my shoulder and knew this could change the world, and it did. And we all know money talks, and nobody walks. Chuck V: I usually pull above the knee, but it depends. Another example; my very first meet was the 2001 IPA Nationals, the same meet that Chuck squatted his first 1000lbs. Good luck to Chuck V. thats one of the funniest things ive ever heard. If you cant lift correctly than you are going to get hurt. Thinking is important, but often overlooked. Louie:I thought you were done, but the WPO was about to come on the scene with money. As our motto goes - "You don't have to get ready if you stay #alwaysready! Chuck was taught by the legendary powerlifting coach Louie Simmons to have a critical eye in order to coach every one of this team mates. One of his many remarkable feats is that he squatted over 1,000 lbs while in three different weight classes; 220, 242, and 275 lbs. It was funny how it was called the High PA. NOV 2002 I knew you already knew, but you just wanted to confirm it. An elite lifter in multiple weight classes, Tate has published tons of fitness-related articles, written books, and coached athletes of all levels. The crowd grew louder, and he grabbed the bar and set his hands. Dave says he intended to make Chuck look bad and give up during this friendly competition. As I made my way through all the Gatorade bottles, gym bags, squat suits, plates, and platforms, I saw Chuck with his helpers in the corner. damn I wonder where he is training now. You also have the option to opt-out of these cookies. I told you that everyone was strong at this meet, but you came late and made only one warm-up with 445 pounds and then had to open with 683. 1,481 Likes, 35 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Came up with these shrugs about a year ago, they work great to strengthen the upper and middle" We also use third-party cookies that help us analyze and understand how you use this website. I was putting up $3,000 for a meet one month, so you came in at 265 pounds and killed a 1,150-pound squat for a new all-time world record. Chuck Vogelpohl, Kenny Patterson, Todd Brock, Joe McCoy, and Dave Tate shared close to a decade in the gym together. The store will not work correctly in the case when cookies are disabled. I used to do a lot of speed work with chains and with just bar weight; I did this for years, maybe fifteen. But you cant lower the weight. The decisions that most athletes focus on are what theyve done in the past or what will affect their future. None the less, Chuck overcame these potentially debilitating injuries to win the WPO by being incredible at each of the three powerlifts. Having lifted with you, I know you are a big believer in mastering technique. its prety much common practice in multi-ply lifting to have your coach call depth for you. Chuck, you got bigger and bigger, but kept cutting to 220 pounds. After all he had been through to get to this point, to have it end like this sucked. I still find it hard to believe this has anything to do with Chuck not training the way Louie wants him to. its more for grouping people together that are similar strength. 2. EFS: What does your abdominal training consist of? You had won the division from great lifters like Jesse Kellum and Travis Mash, but it was time to do something healthier.